Reflexology
Why consult a reflexologist?
You are looking for a natural, gentle and effective method that, beyond deep physical and mental relaxation, will help you ease physical or emotional complaints. Is your daily life disrupted by:
- muscle pain or tension
- digestive problems, bloating, constipation, colitis
- headaches, migraines, tinnitus
- respiratory problems, sinusitis, bronchitis, rhinitis, allergies, asthma
- emotional imbalance, anxiety, stress, fatigue, low mood, sleep problems
- eczema, skin problems
- discomfort related to the menstrual cycle, menopause symptoms
- urinary complaints, cystitis, incontinence, bedwetting, kidney stones
- blood and lymphatic circulation problems, water retention, oedema
Reflexology will help you and contribute to your well-being. With this drug-free, touch-based method, which carries NO RISK and uses the body’s natural rebalancing process:
- toxins are eliminated
- blood and lymphatic circulation are stimulated
- your neuro-endocrine system is balanced
- your immune system is strengthened
- you regain your vitality, your body is energised and its balance is supported!
So I invite you to discover reflexology…
In foot reflexology, I stimulate precise “reflex zones” on the soles and tops of the feet using a specific, adapted touch that helps the tissues loosen. Stimulating a reflex point or zone stimulates the corresponding organ — hence the name “reflexology”. Since the feet are a miniature representation of the human body, every organ, gland or part of the body is mapped on the soles and tops of the feet. These “remote” connections work through thousands of sensory nerve endings (more than 7,200 in each foot) that speak directly to the control centre of the brain and spinal cord.
… or rather Five Elements reflexology
This method, which has existed for thousands of years, goes beyond traditional foot reflexology stimulation to restore and harmonise the flow of vitality by re-establishing the balance between yin and yang within the five elements (water, wood, fire, earth and metal). The person is approached as a whole.
Each element both generates and controls another. Their constant interaction explains the natural laws of change with which human beings must align in order to stay in balance. This approach allows holistic support of the person: each element is linked to physiological, sensory and emotional correspondences.
For the very young and the much older…
Reflexology is for anyone who wants to take care of themselves! I adapt my practice and the length of the session to each person and their needs: babies, children, teenagers, adults, athletes, pregnant women, seniors.
Let your feet take your well-being in hand!
Contraindications to reflexology: foot injuries and inflammation, serious circulatory disorders (e.g. phlebitis), and skin conditions affecting the feet (e.g. psoriasis, fungal infections).
Disclaimer: Effective and respectful of each person’s natural rhythm, this gentle and precise technique is in no way a substitute for a doctor’s advice or for medical examinations. In accordance with the French law of 30 April 1946, decree no. 60665 of 4 July 1960, article L. 489 of the Public Health Code and decree no. 96-979 of 8 October 1996, it does not constitute medical care or physiotherapy.
Furthermore, the reflex techniques used during sessions are strictly professional in nature and have no sexual or erotic character whatsoever.
I undertake to observe absolute discretion and professional confidentiality towards all my clients, and to respect the confidentiality of any information gathered during individual support.